November is Alzheimer’s Awareness Month. There are more than 5 million Americans who have been diagnosed Alzheimer’s. Approximately 40% of people over age 65 experience some form of memory loss and symptoms become progressively more severe as age increases. There is currently no cure for Alzheimer’s, the most common cause of dementia, but research is showing that diet, exercise, mental activities and social interactions can help increase brain health.
Common signs of dementia include: memory loss, misplacing things, unable to retrace steps, difficulty planning, taking longer to solve problems, experiencing changes in mood or personality, or becoming confused as to where one is or as to time and date.
If you suspect that you or a loved one is exhibiting signs of Alzheimer’s and/or dementia, you can find more information at the Alzheimer’s Association website.